【MUKD-004】あすか</a>2007-09-13無垢&$無垢79分钟 五个绝妙小视频，多少东说念主生随意旨道理意旨道理。
图片【MUKD-004】あすか2007-09-13無垢&$無垢79分钟
Per aspera ad astra.
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❶
You're born and put inside a box.
You live in a box.
You go to school， and tick boxes.
You go to work， driving in a box.
To work in a box. Staring at a box.
And when you die， you're put in a box.
The only life worth living is outside of the box.
你降生了，被放在一个小盒子里。
你住在这个小盒子里。
你上学了，在小盒子里勾勾选选。
你上班了，开着小盒子，在这个小盒子里得益养家，整天盯着眼前的这个小盒子。
然后，你死了，被放入一个小盒子里。
值得为之而活的生涯其真实小盒子以外。
❷
When you feel off， turn your body on.
Lift， run， train.
When you overthink， turn your body off.
Sit， journal， meditate.
Your body isn't just a home， it's a vehicle.
Use it to change yourself， physically and mentally.
当你精神萎顿，就灵通体格。
举重，跑步，训诲。
当你忧心忡忡，就关闭体格。
静静坐着【MUKD-004】あすか2007-09-13無垢&$無垢79分钟，写写日志，大略千里默冥念念。
你的体格不单是是你的家，它仍是一部车。
用它来转换我方的身心吧！
*feel off：精神萎顿；overthink：多虑
meditate：冥念念；physically and mentally：身心
❸
Surround yourself with relentless humans，
people who plan in decades， but live in moments.
Train like savages， but create like artists.
Obsess in work， relax in life.
People who know this are finite and choose to play infinite games.
Find people going up mountains.Climb together.
与强项的东说念主为伍，未焚徙薪，但要活在当下。
像强横东说念主那样训诲，像艺术家那样改进。
无私责任，纵脱生涯。
知之者不如好之者。
找一些东说念主与你勇攀生涯的岑岭。
*surround：包围；relentless：强项的
savage：强横东说念主；obsess：沦落
finite：有限的；infinite：无尽的
❹
特殊视频Put yourself in places you don't belong.
Sign up for a marathon.
Speak on stage.
Start a company with no experience.
People will tell you to be 'realistic' to drag down to their reality.
Resist.
When you start before you are ready， reality shifts drastically.
勇于尝试你不老到的东西。
比如报名干与一次马拉松。
饱读起勇气上台演讲。
毫无耕作，赤手起家。
有些东说念主会看不惯，会叫你"实际"少许，与他们为伍
别听他们的！
没作念好准备，就运行吧！因为实际太过风浪幻化。
*shift：回荡；drastically：横蛮地
❺
Your goal should not be balance.
It should be contrast.
Obsess in work， relax in life.
Spend time at the edges， in deep work and deep relaxation.
Train with all your efforts， then recover effortlessly.
Because balance doesn't protect you.
It limits you.
你的盘算不该是一味的追求均衡。
它应该是倾向一方。
深深沦落责任，透彻减弱生涯。
充分欺诈时分，劳逸汇注。
全力训诲，然后减弱规复。
因为均衡不会护着你，
它只会戒指你！
*contrast：显然反差；recover：规复；effortlessly：纵脱地
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